The world is calling for a new empire
~ and it starts with woman like us.
Ready to transition from a life where something is missing to a life that is so incredibly fulfilling that the people around you will ask:
“What´s your secret? I want to try that too!”
New You Unique is your breakthrough.
In this programm, you will shed the assumed life role that you never chose.
Replace it with an unshakable foundation of self-esteem and experience life the way YOU want it to. Holistically.
HASHIMOTO in Balance.
INDIVIDUAL. HOLISTIC. SOULFUL.
Hashimoto is a diagnose that turns your life upside down – a disease that is often referred to as a silent companion because it can impair your well-being, your energy and your attitude to life unnoticed and insidiously.
But this challenge is also an invitation to discover yourself more deeply, to activate your inner strength and to find the true essence of your femininity.
When you tap into your soul and create your health from it, it’s like leaving an old matrix behind and existing in a completely new universe.
It’s the symphony of your soul with your body.
LOVE yourself.
KNOW your worth.
REMEMBER ~ Health & Happiness are your birthright.
It´s time to unfold
Your soulful way
Hey I'm Sandra
I was diagnosed with Hashimoto´s in 2010. Today I live free of symptoms and can be a mentor for holistic health, a certified holistic nutritionist, a author and a mother. And above all, I am one thing: a passionte visionary.
It was a journey with many ups and downs. Healing is not linear – but I knew that acceptance was not an option.
I firmly believe that neither the body nor the mind should be viewed is isolation when it comes to achieving health and inner balance.
The female physique and psyche in particular are an inseparable unit in which well-being can only arise through the harmonious interaction of both aspects.
Through mindfulness, self-care and the conscious experience of one´s own needs, I see the path to a healthy and fullfilled life.
My Mission
My mission is – to be an inspiration to millions of women who are ready to unlock their infinite potential in the areas of health, empowerment and abundance. Because you are worth it!
Yours Sandra
Transformation Stories
Take a sneak peek and read what my clients say
"A coach with a lot of heart and extensive knowledge. Sandra Gels has always supported me on my journey with great helpfulness, motivation, warmth, and joy. I have learned a lot from her and successfully implemented it in my everyday life. Thank you so much for everything!"
Tanya Germann
"A good coach not only inspires but also accompanies and supports clients in achieving sustainable results. Just a big thank you!"
Jessica Goller
A unique program. Ms. Gels is very competent, and in her mentoring, one is perceived holistically. You simply feel comfortable. Many heartfelt thanks!"
Sonja A.
Begin your journey towards your
new sense of life!
Begin your journey towards your
new sense of life!
My vision
Women´s bodies and minds are incredible and wise. But in our current worldview, the understanding between body, mind,soul and the effects of the environment is rarely given. Instead of discovering and experiencing this inner wisdom, often only superficial solutions are offered that keep them trapped in the same causes.
In such a magnificently developed century, outdated, often ineffective and more harmful prescriptions no longer have a place. Many side effects could be avoided if women approached their lives with more awareness and self-love.
“Create an unshakable foundation of self-esteem and blossom into your unique potential.”
"Create an unshakable foundation of self-esteem and blossom into your unique potential."
Sandra Gels combines energetic mentoring with traditional, holistic healing methods that have been proven over centuries and the latest nutritional science findings. Her approach goes beyond the conventional.
She is passionate about supporting women and achieving a deeper awareness of the coherence between femininity, inner guidance and health.
Her vision is for women to recognize their own needs in order to lead a healthy, authentic and fullfilling life.
You and me
1:1 guidance is my passion.
INDIVIDUAL. HOLISTIC. SOULFUL.
Our 1:1 support is a journey into the heart of your self-love and health.
Individual mentoring: You receive personal support that is tailored exactly to you and your needs – support that listens and understands.
Holistic approaches: We work on all levels – physical, emotional and spiritual – to help you find balance and well-being.
Self-love and healing: With loving exercises and tools, we support you in accepting yourself and activating your inner healing power.
This support is a chance to rediscover yourself and find your way to a life full of health, joy and self-love. It is a journey of transformation in which you learn to embrace yourself and enjoy life in all its beauty.
Are you ready for your change? Let´s rewrite your story together!
Let ́s create your High Energy Lifestyle
Your soulful way
Let's create together
Healthy is the New Spirit
Discover my book
"Healthy is the New Spirit"
and order directly online with free shipping from ~ BoD, Thalia, Amazon, and many other online bookstores. Available as a physical book and an e-book.
Let ́s create your High Energy Lifestyle
Your soulful way
Energetic Mentoring & Holistic Health Coaching
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